Like a bug , humans will learn what to eat through dlife

I liked every part of the course, how it evolved, why humans are now in crisis of chronic diseases. how fruit is noty helpful at all, how to gain satietyy. how to remain energetic. the course has given all enlightment on how to review blood works and design meals and exercises. insulin resistance has been an eye opener which is a missing reading in all phycisians. I am sure this will help many through my knowledge acquired.

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