I knew LCHF works by trying LC over 10 years ago and looking around others doing LCHF in at least weight loss, but I had no idea how and why it works for metabolic health. I also was not sure if LCHF is good. And this course taught me exactly that – the “why” and the “how” LCHF works. It helped me get over various mis conceptions/myths coming from either our cultural dietary norms or from the latest so called healthy western lifestyles.
dLife Healthcare Private Limited