As a fitness enthusiast constantly seeking ways to optimize my health and fitness goals, this course provided valuable insights and strategies for achieving sustainable health goals. This course can be a game changer in the approach towards nutrition and overall well being. The course lays a strong foundation of knowledge regarding all macros and their effects on the body as also the science behind the low carb diets. Another major strength of the course is customisation as it takes into account every individual’s unique fitness journey. Glad I could find it.
dLife Healthcare Private Limited