A kick-start to life changing approach of health and nutrition.

The content in the course is extremely well-structured and highly insightful. The topics in course are explained in such a simple manner, that, to give an example, you can easily connect the dots from insulin resistance to high level of triglycerides in your lipid panel test. What also struck me was it explains the evolution of human diet from our ancestors to current generation in a lucid way! To sum it up, this course helped me unlearn the prevalent false knowledge about root cause of various metabolic diseases and learn new ways, like use of LCHF diet to fix them. To Anup and Ira, Salute!

Scroll to Top